Meaning more gets done.
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From a small town in Norfolk, and a thriving PT business at 22 years old, Alex then travelled the world on cruise ships for two years before heading back to London to work in Hampstead (that's where he met Jeff!)
He's since spent the past 9 years coaching in private studios, helping people succeed in the gym, even with busy lives, kids and a lack of time - just like your employees.
A coach that can support you and chat to you about football in equal measure!
Growing up in Cambridgeshire, Jeff never saw himself as a stereotypical “gym person”, which is exactly why clients find him so easy to relate to.
He moved to London when his girlfriend (now wife!) took a job here, before establishing a thriving PT business in Kentish Town.
Jeff works best with people who want to stay fit without sacrificing a busy social life. He keeps things simple, sustainable, and human. And if you ever want to chat about rugby, camping, or kayaking, he’s your man!
Monthly fitness challenges, group sessions, and on-site workshops keep engagement high (our engagement goal is 60 %) so well-being becomes a shared, rewarding experience.
